Adult’s Classes in Orlando, Flordia

From beginners with no experience to advanced level martial artists our black belt instructors will guide you to your personal best. we aim to provide our adults with a progressive, positive and encouraging environment to improve their mental and physical conditioning.

• Separate classes available for children and adults or train together as a family
• Certified black belt instructors
• Advance at your own pace
• A variety of evening & Saturday classes available to fit everyone’s busy schedule
• CPR/ 1st aid certified staff
• 10,000 sq ft training center with matted training floor
• Adult fitness program and equipment
• Lose weight, get in shape and increase flexibility, improve muscle tone & cardiovascular endurance, relieve stress, while learning self defense and martial arts.
• Individual classes for kickboxing, martial arts, self defense and fitness